Oral Hygiene

Oral Hygiene

Prevention and professional care for a healthy smile

Professional oral hygiene is the foundation of long-lasting oral health. At Alinea Premium Oral Care, we use EMS's GBT (Guided Biofilm Therapy) protocol, a revolutionary evidence-based approach that combines advanced technology with maximum comfort. Our hygienists are GBT-certified and use state-of-the-art equipment — including AIRFLOW, PERIOFLOW and PIEZON — for a superior, minimally invasive and clinically effective cleaning experience.

Alinea Premium Oral Care is a group of five dental clinics in Portugal — Algarve, Cascais, Estoril, Lisbon and Porto — with a multidisciplinary team covering every dental speciality.

The GBT protocol at Alinea

GBT (Guided Biofilm Therapy) is an oral hygiene protocol developed by EMS that revolutionises the traditional approach. Based on scientific evidence, it follows 8 clinical steps that guarantee a thorough, systematic and comfortable clean. It uses cutting-edge technology such as AIRFLOW to remove biofilm, stains and tartar in a minimally invasive way. It is gentler than traditional scaling methods and provides a significantly more pleasant experience for the patient.

The importance of periodontal prevention

Prevention is the fundamental pillar of oral health. Periodontal disease affects around 50% of the adult population and is the leading cause of tooth loss in adults. Regular hygiene appointments allow problems to be detected early — from initial gingivitis to advanced periodontitis — avoiding more complex treatment later. At Alinea, we recommend hygiene appointments every 6 months, which may be more frequent (every 3-4 months) for patients with periodontal disease, implants or a greater genetic predisposition.

Alinea Smile Club

The Alinea Smile Club is our preventive oral hygiene programme with personalised annual plans. It includes regular follow-up appointments, GBT-protocol scaling, fluoride application, periodontal monitoring and discounts on additional treatments. It is the smartest way to look after the whole family’s oral health with predictability and continuous follow-up.

Home care: what we recommend

To maintain the results of professional hygiene, a good home care routine is essential. We recommend brushing with an electric or soft-bristled manual brush and fluoride toothpaste at least twice a day (a minimum of 2 minutes), daily use of floss or interdental brushes sized to fit the spaces, and mouthwash when recommended by your hygienist. Brushing technique is just as important as frequency.

Oral Hygiene

Initial assessment. Assessment of oral health, gums and biofilm presence using plaque disclosing agent.

AIRFLOW. Removal of biofilm and stains with a gentle, comfortable jet of water, air and erythritol powder.

PERIOFLOW. Subgingival cleaning of periodontal pockets with a specific tip for hard-to-reach areas.

PIEZON. Removal of residual tartar with minimally invasive, low-frequency ultrasound.

Polishing and fluoride. Final polishing and application of fluoride or varnish to protect the enamel.

Personalised instructions. Guidance on brushing, flossing and interdental brushes tailored to individual needs.

Oral Hygiene

Prevention of tooth decay and periodontal disease

Complete removal of tartar and biofilm

EMS-certified GBT protocol

Early detection of oral problems

Fresh breath and whiter-looking teeth

Maximum comfort during the procedure

How often should I have a professional clean?

We recommend a professional clean every 6 months. However, patients with periodontal disease, implants or a greater tendency to build up tartar may need more frequent appointments, every 3-4 months, as assessed by the hygienist.

Does scaling hurt?

With the GBT protocol used at Alinea, scaling is significantly more comfortable than traditional methods. AIRFLOW uses a gentle, effective jet of water, air and erythritol powder, removing the need for aggressive manual instruments.

What is included in an oral hygiene session?

A complete session includes an oral health assessment with plaque disclosing agent, biofilm removal with AIRFLOW, subgingival cleaning with PERIOFLOW, ultrasonic scaling with PIEZON when needed, polishing, fluoride application and personalised hygiene instructions.

What is the Alinea Smile Club?

The Alinea Smile Club is our oral hygiene programme with annual plans that include regular appointments, scaling, fluoride application and discounts on treatments. It is the most practical and economical way to keep oral health on track.

Should children also have professional hygiene appointments?

Yes. From age 3-4, children benefit from professional hygiene appointments adapted to their age. At Alinea Kids, sessions are playful and educational, teaching correct brushing habits from an early age.

Clinics

  • Alinea Premium Oral Care Algarve
    Avenida 5 de Outubro, 129, 8135-100 Almancil, Portugal
  • Alinea Premium Oral Care Cascais
    Marina de Cascais, Loja 56, 2750-800 Cascais, Portugal
  • Alinea Premium Oral Care Estoril
    Avenida de Saboia, 159 A, 2765-278 Monte Estoril, Portugal
  • Alinea Premium Oral Care Lisboa
    Av. João Crisóstomo, 28A, 1050-127 Lisboa, Portugal
  • Alinea Premium Oral Care Porto
    Rua de 5 de Outubro, 190, 4100-172 Porto, Portugal

We are in the Algarve, Cascais, Estoril, Lisbon and Porto. Every clinic follows the same clinical and hygiene protocols and shares the same team of specialists.

A highly qualified and experienced team

Our team brings together dentists with advanced training in orthodontics, implantology, aesthetics and oral rehabilitation, periodontics, endodontics, paediatric dentistry and oral surgery. Every case is discussed between specialists before treatment begins.

How to book your appointment

You can book through the website form or by contacting the clinic closest to you. We are open Monday to Friday from 10:00 to 19:00 and on Saturday from 09:00 to 18:00.

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